In today’s fast-paced world, many people are out of touch with the natural rhythms of the seasons, especially when it comes to the food they consume. However, for those who have taken the plunge into growing their own food or regularly visiting farmer’s markets, the joys and benefits of seasonal produce soon become apparent. This was a realization for many, including the Ritters, who started paying attention to seasonality only in their early twenties.
The Journey to Seasonal Awareness
The Ritter family’s journey into understanding seasonal produce began as they embarked on their own venture of growing food. Their involvement with SLO Classical Academy and attention to their children’s education, with May in Primary and Abel in Jr. Kindergarten, further cemented the importance of understanding where food comes from and its natural growing seasons. Seasonal awareness not only enhances culinary experiences but also promotes sustainability and better health.
Benefits of Eating Seasonally
Eating with the seasons brings a myriad of benefits. First and foremost, it ensures you are eating fruits and vegetables at their peak flavor and nutritional value. Produce that is harvested in its natural season often tastes markedly better than its out-of-season counterparts, which are frequently grown in hothouses or shipped from far-flung locations. Additionally, seasonal eating supports local farmers and reduces the carbon footprint associated with transporting out-of-season produce.
Exploring Your Local Farmer's Market
One of the best ways to dive into seasonal eating is by visiting your local farmer's market. These markets are a treasure trove of fresh, seasonal produce directly sourced from local growers. Becoming a regular at these markets can deepen your connection to the community, educate you about the different crops' growing cycles, and even inspire new culinary adventures in your kitchen.